Mindfully made workshop

come join me for this workshop combining mindfulness and creativity to utilise them as tools for wellbeing.
we'll begin with simple mindfulness practices before engaging in basic mark making and then progressing to decorate our own canvas using a combination of mindful art techniques. 
all materials and light refreshments will be provided for the session 
places are £30 and will be limited to ensure a comfortable and cosy workspace for attendees.